“I’m too busy to plan healthy meals, let alone prepare them.”
“I don’t have time to eat vegetables.”
“I love food too much to diet.”
“My life is crazy and it’s easier to eat drive-thru.”
If any of these sound familiar, or you could use some support around eating well, feeling better in your body, and not stressing over it all, I’ve got a surprise for you!
My new Facebook community, “The Fit Foodies” is now live and running to come to your rescue. Here is the link to check it out: The Fit Foodies
The purpose of the group is to have dialogue between members to offer ideas, tips, and simple habits to get you through the busy times in life, which is almost always. I’m the administrator of the group and will be leading the community.
Let’s be real. Most of us eat well when the circumstances are controlled for a week, or two, or four. We get our mindset right. We can be disciplined. We can even starve and be miserable and grumpy. UGH!
This is not a lifestyle that is necessary or sustainable or hardly fun. Food is a wonderful gift and we simply need to practice making it work in our favor for sustaining health and wellbeing.
So, if you love food, love to feel fit, and love to have fun, this is a group for you. You’re probably already busy, so there’s one qualifier you don’t need to think about.
The goal: love yourself at the end of each meal. How cool would that be?
There are a few questions to answer when you request to join the group so that I am clear on the type of content that is most relevant.
Please let me know what you think. The Fit Foodies
This community will evolve as we go along, and I’m excited to see where we go!
Your Fit Foodie,
“PEOPLE WHO LOVE TO EAT ARE ALWAYS THE BEST PEOPLE.” — JULIA CHILD