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Hope

Making Memories: Ways to delay, lessen severity of Alzheimer’s, dementia

(The following article first appeared in the November 2018 issue of Get Healthy magazine, a publication of The Northwest Indiana Times.) Alzheimer's disease. It's a subject that hits close to home. My mom died of it at age 86 after what was about 20 years of progressive...

Living Abundantly and Tips for Stress Eating

“What you stay focused on will grow.”—Roy T. Bennett  Today, I’m living with an intention of abundance. Considering that what I stay focused on will grow, focusing on abundance, will bring about more… …of everything! This feeling leads to gratitude, which leads to generosity. This in turn leads me...