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April 2, 2025

Four Cheers for Angelos and a Birthday Recipe to Reel You In

If you’ve been following my blog for several years, you may recall my weekly posts that were written comparing the size of my friend’s baby in ute

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Family, Food, Fun, Health
March 27, 2025

Springtime Tips for Home and Health

Spring is here, bringing longer days, warmer sunshine, and the perfect opportunity to refresh our spaces and our diets. Just as nature renews itself,

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Food, Health
March 20, 2025

Spring into Spring

The spring (vernal) equinox happens on Thursday, March 20 at 5:01 A.M. EDT, marking the moment when the sun crosses directly over the Earth’s eq

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Food, Health
March 12, 2025

Natural Ways to Tackle Seasonal Allergies

Seasonal allergies occur when your immune system mistakenly identifies harmless substances—like pollen from trees, grasses, or weeds—as dangerous

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Food, Health
March 6, 2025

Why Extra Virgin Olive Oil is the Kitchen MVP

When it comes to cooking oils, not all are created equal. While seed and vegetable oils like soybean, corn, safflower, and canola are common in proces

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Food, Health
February 27, 2025

Are You Stuck in the “I’ll Start Tomorrow” Loop?

Ever told yourself, “That’s it! Tomorrow, I’m eating healthy!” And then tomorrow shows up, and you think, “Eh, maybe next week.” Guess wha

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Food, Health, Personal Development
February 20, 2025

Simplifying Dinner with HelloFresh

I recently stayed with a friend and when I offered to cook dinner, she presented me with a brown paper bag that said “HelloFresh” on the outside.

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Food, Health
February 13, 2025

Celebrating the Birth Month

Yes, it is that time again when I capitalize on the celebration of the birth month. After all, why should all the excitement of a birthday be packed i

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Food, Fun
February 5, 2025

Power Up with Protein

Many people aren’t getting enough protein—especially as they age. While it’s often associated with bodybuilders and gym fanatics, protein is ess

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Food, Health
January 29, 2025

Continuing Your Winter Hydration Journey

Last week, I shared five essential tips to help you stay hydrated during the colder months. This week, we’re diving into five more practical ways to

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Health

When You are Swallowed by Fog…

February 21, 2013
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Hope, Loss, Spiritual

And you cannot see.  Anything.  Dense, thick, dark fog surrounds you and yes, you feel like you have been swallowed.  Now what?  Fear, anxiety, anger, impatience.  The list goes on. 

The fog may come as illness, depression, addiction, death, abandonment.  We all have been swallowed at one time or another, and sometimes again and again, in different ways.  We wonder, how long will it last?  Will I ever be able to see clearly again?  And if and when I do, when will the fog return?  It is a vicious cycle of despair…unless.

Unless, you find a light!  It may be dim at first, but it brightens.  The light may be a friend who listens in the midst of your fog, an answer to prayer, a stranger who smiles, a song that uplifts, a word of encouragement and praise.  There is plenty of light to clear the fog.

We share so much.  We all experience fog sometime.  We all are light…if we choose to be so.  When we are swallowed by fog, we must have a foundation of trust to know that light will come.  When we are the light, we must choose to shine as brightly as possible, knowing that it is our time to help others through their fog.  And so the cycle repeats.  That is a constant of life.  Thank you to all who have been my light!  My deep gratitude enables me to be light today.  Shine with me, friends! 

“Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.”  Matthew 5:16 NAB

 

When the Gifts We Receive are not the Gifts We Desire

February 11, 2013
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Spiritual

 

Have you heard the song that goes, “You can’t always get what you want, but you get what you need?”  If not, you have missed out on a classic by The Rolling Stones.  Those specific lyrics apply to so much in life.  Does it not seem that we always want more or different or better?  Yet, by whose standards? 

We are each given a specific set of talents or gifts.  Those gifts are not something we had a special request for, we were just born with them.  For example, there are those who can sing with seemingly no effort…and stay on key to boot!  Others have engineered ways for us to reach the moon and beyond.  Neither of those gifts have I been blessed with, at least if I have, they have not yet been revealed! 

So, what is the point?  I have been blessed with other gifts, gifts that I keep discovering as time passes.  Some were revealed to me at an early age, like my ability to create delicious concoctions in the kitchen.  Others are a work in progress.  The point is, I find my joy in using the gifts that have been given me.  I find great challenge in cultivating gifts that are not innately mine. 

As I celebrate another year of life, I realize that the best use of the time I have left here on earth is to polish those gifts I have been given.  I am to use those gifts to bring light to the darkness that envelops others.  I am called to help others shine in the light of their gifts.  The challenge is for you to do the same.  After all, we can still sing along…  

“Each one should use whatever gift he has received to serve others, faithfully administering God’s grace in its various forms.”  1 Peter 4:10 NIV 
 

 
 

 

 

 

 

 

 

 

 

 

 

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Got Goals?

January 3, 2013
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Hope, Personal Development

We spoke today of goals for 2013.  Since the discussion occurred in the midst of a networking group of professionals, we chose primarily our business goals.  Thinking about setting my life in a forward motion based on some pre-set ideas and “goals” feels a bit intimidating…at least today.

The discussion was interesting, as some had clear, written, measurable thoughts on the subject.  Others had abstract, but good, ideas on some basic fundamentals of business.  A few had written goals for each area of life, but only shared the applicable ones with the group.  I found myself somewhere in the middle of the pack.  My thoughts have not yet connected with the calendar.  I feel as though I am already behind in the game of 2013.

I am not alone.  As we listened and read of the fiscal cliff in recent days, we realize that procrastination is a common thread that binds us together.  Lesson observed and learned.  “Do it now” is a mantra that would serve me well.

And so I proceed on day 3 of this year that lies ahead.  There is much to be learned, as I continually have more questions than answers.  Oh, to be in my twenties again, when I knew everything!  Today, I will enjoy cooking dinner for my family.  I will laugh my way through zumba.  I shall be grateful for one more day to try to figure out the path that lies before me.

Blessings to you~

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”  Jeremiah 29:11 NIV

 

 

 

 

 

Lost in the Garden

June 18, 2012
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Hope, In the Garden, Spiritual

Why is it the weeds always grow better than the vegetables or the flowers?  I find myself in my small vegetable garden these days, searching for the tomato and pepper plants which are lost among the weeds.  After digging around for what seems like days, I am finally able to identify the good from the bad.  Of course, I manage to uproot a healthy tomato plant in the process.  I am in hopes that my replanting efforts are fruitful, so to speak.

My life feels the same way.  Lost in the duties of each day is my calling, my purpose for existence.  The BIG picture reason for why I am still here.  Every once in awhile, I think I have it all figured out and realize God has a different idea.  So what do I do?  Wait.  Work the tasks at hand each day to see where it all leads, trust, pray.  And wait.  I believe I have plenty of patience at this point in my life and do not need any more lessons in that department.  Still, I wait.

Do any of us ever figure it out, really?   As my son would say, that is a rhetorical question.  And no, I don’t think we ever do.  It just feels good to ask.  So, since it is the growing season here in Indiana, my garden grows.  My weeds grow faster.  Since God implemented the growth of the plants and has that all together, I guess I can rest in the fact that He will grow me at the proper rate as well.  My job is to accept that fact peacefully, and …wait.

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”  Jeremiah 29:11  NIV

 

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