Doorstep Dining Done Right
‘Tis the season of parties, buffets, Christmas cookies and oodles of joyful gatherings that include delicious, even healthy, food.
At the same time, there are those who are not eating well for a number of reasons.
Whether due to an illness, lack of desire or ability to prepare meals, hectic lifestyle, dietary restrictions, or any other reason, there’s a simple solution.
MEALS ON WHEELS!
Did you know that MEALS ON WHEELS serves clients of ALL ages?
There is no age or financial requirement. Meals here in Northwest Indiana are $5.99 each, with additional funding available for those who qualify.
One hot meal is delivered Monday through Friday. Frozen meals are also available in packs of 5 or 7.
Three main diet types are offered: Heart Healthy, Sugar-Friendly, and Renal. Puree and Mechanical soft options are also available. There are over 20 other diet modifications available to meet specific nutritional needs.
The culinary team creates delicious, nutritious meals using high-quality ingredients. Seasonal menus feature daily entrée choices that blend comforting classics with modern flavors.
Think about how this can help you or someone you know.
Yes, MEALS ON WHEELS may help your neighbor who is just getting home from the hospital or the senior citizen who is not able to cook.
But it may also benefit your friend who lives alone, works lots of hours and is trying to eat healthier. How about your pregnant neighbor who is dealing with gestational diabetes? Or perhaps a family with crazy schedules who could benefit by having some prepared frozen meals on hand that taste good.
MEALS ON WHEELS is for EVERYONE!
To sign up for meals here in NW Indiana (and even some counties a bit south), call client services at 219-756-3663. To learn more, go to www.mownwi.org.
Should you have a desire to volunteer, MOW would be happy to train you and have you join their team. Let me know if you’re interested and I’ll connect you with the right person.
Final call for The Amazing Cookie Bake!
Cookies, Cookies, Cookies.
Mark your calendar and plan to join the fun on Tuesday, December 17th at 5:00pm central (that’s 6pm eastern) for The Amazing Cookie Bake with Health Coach Carol on Zoom.
Note: feel free to join our Zoom anytime between 5 and 5:30 to start baking.
Here’s how it works. Decide what cookie you’d like to bake and gather your ingredients prior to that day. Let me know via email that you’d like to join me and the other cookie bakers, and I’ll send you the special Zoom link earlier that day. We connect, meet other “bakers” from all around the country, and start baking. Coaching tips may even come into the conversation. We share laughs and the types of cookies we’re making. At the end of our time together, we get to eat our own cookies and maybe share recipes.
Hope you can join me!
Much love,
Health Coach Carol
“Funny, how one good cookie could calm the mind and even elevate a troubled soul.” — Dean Koontz