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carol@inkwellcoaching.com

Crown Point, IN

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Author: admink

Vegetables with Taste

We need to eat more vegetables, but it can be a challenge if they are mushy and have no flavor. I remember having a major dislike of green beans as a child. (Interesting that my youngest son claimed green beans to be “my worst enemy”...

Celebrating the Birth Month

I love birthdays! It matters not which one I happen to be celebrating, as they are all a gift.  As each year passes, I find that I treasure each one more than the last, hence my “birth month” celebrations. That and the fact that many...

Because it’s Always Something

So many times in life we think, “If I can just get through this crisis, or away from this job, or away from this person,” everything would be great! Right? Not so much. We have heard the phrase many times, “It’s always something!” and it is....

Gluten Free Pumpkin Bread

When you are looking for a special pumpkin treat on the healthier side, this is perfect! 3/4 cup canned pumpkin puree 1/2 cup coconut flour 1/2 cup melted coconut oil 6 eggs 2 tsp vanilla extract 1/4 cup honey 1 tsp cinnamon 1 tsp nutmeg ...

Why We Need to Retreat

Retreat:  a period of withdrawal from worldly activities for prayer and meditation;  withdrawal into privacy or seclusion, a place for this. (Oxford American Dictionary) One of my earliest memories of taking retreat is from my college days, as a Delta Gamma pledge going on “walk-out.”  My...

Avoiding Holiday Eater’s Remorse

One week before the beloved holiday of Thanksgiving, and the official kick-off of a one month food fest.  How do we get through it without adding an additional ten pounds of holiday around the waist?   Make the decision today to simply raise your level of awareness...

The Art of Slowing Down

"Sometimes you have to go slow in order to go fast." How many times have we heard this phrase?  This thinking has been cited by many; however my quote today is from Chris Brady in his book A Month of ITALY Rediscovering the Art of Vacation. ...

Much Ado About Tulips

I am in a quandary.  Recently I learned that the proper way to care for tulips is to dig up the bulbs once they have finished blooming and the tops are beginning to dry.  (Which is right NOW!)  Yes, dig them up.  Every last one...

Less Really is More

It is gardening time in Indiana.  I love it!  My tulips have just completed a beautiful round of glorifying my yard and even my husband commented on their brilliance.  Never mind that it was a temperate day last December when I planted the bulbs.  Yes,...