Thanksgiving is a time for gratitude, gathering, and indulging in an amazing feast. However, hosting can sometimes feel more like a marathon than a celebration. Between juggling the turkey, sides, and desserts, it’s easy to feel overwhelmed. The key to a stress-free holiday? Smart planning and a few...
As we transition from fall into the holidays, staying mindful of our health goals can help us enjoy the season without feeling run down or overwhelmed. One way to do that is with delicious, protein, and nutrient- packed soups that bring the rich flavors of the...
Before I get into this week’s topic, I must first retract a statement that I made last week about Mr. Non-Compliant. I stand corrected, as he did NOT drink a root beer on his birthday. He chose to drink water with his lunch. He told me he...
This week Mr. Non-Compliant (aka my dear hubby) celebrated a birthday. He flaunted his morning non-compliance by leaving the EMPTY cinnamon roll box on the kitchen table. Fortunately, he had more than sugar for lunch—a fish sandwich and soup. I’m betting he drank a root beer...
It’s not just kids that wrinkle their nose at a plate of green stuff. Lots of fully-grown adults feel the same—inclined to hide their Brussels sprouts under their seat cushion or sneak them to the dog--if no one was watching. If that’s you, it’s not a character...
I’m a huge cinnamon fan. I shake it in my coffee, smoothies, muffins, stewed apples, and of course, pumpkin pie. Years ago I mixed it with a little sugar and made cinnamon toast. Imagine my shock when I learned that some brands have unsafe levels of...
Fall is officially here. I know this not only from the calendar and fewer hours of daylight, but by the temperature of my house when I wake up in the morning. BRRRR! Oh, and I’m already cleaning up leaves in my flowerbeds and around the yard. Seems...
Goat cheese and goat milk offer several health benefits that make them appealing alternatives to cow’s milk and cheese, especially if cow milk doesn’t agree with you. Easier to Digest: Goat cheese/milk contains less lactose and has smaller fat globules compared to cow’s milk, which makes...
Bibibop, pronounced bee-bee-bop, is an Asian-inspired fast-casual restaurant, specializing in Korean bowls. It offers healthy, fresh, delicious, whole food options. When you have a taste for fresh food and aren’t in the mood to cook, or you are traveling, Bibibop is an excellent choice for taste and...
It’s that time of year again when my cousin Roger (aka Mr. Corn) and his lovely wife, Barb, make the trek from their home in Florida to visit their favorite cousin in Indiana and enjoy some delicious sweet corn. Mr. Corn even carries his personal...