Bibibop, pronounced bee-bee-bop, is an Asian-inspired fast-casual restaurant, specializing in Korean bowls. It offers healthy, fresh, delicious, whole food options. When you have a taste for fresh food and aren’t in the mood to cook, or you are traveling, Bibibop is an excellent choice for taste and...
The world of gluten-free baking can be rather intimidating. Experimenting with various “other” flours and mixes can sometimes result in frustrating failures. This is disappointing for the baker and especially the recipient of the product. Today I’m sharing some of my favorite gluten-free options. For many of your...
Mr. Non-Compliant LOVES corn on the cob. Since the corn season is rather brief, I do my best to oblige him with this indulgence. And as my dear cousin Roger says, “Corn on the cob is a vehicle for salt and butter.” Yep, that’s my family. I...
Plant-Based Wild Blueberry Muffins These muffins are dairy-free, gluten-free and egg-free. The texture is different than mainstay blueberry muffins. I find them to be amazing. Ingredients: 3/4 cup almond flour* 1/4 cup buckwheat flour* (this is a gluten-free flour, non-wheat flour) 1 cup brown rice flour ...
Last week we were basking in 11° weather here in Indiana. This week we had a blizzard. If you’ve ever lived in a wintery weather place, you can visualize the scene: snow piling up non-stop all night into day; blowing so that you’re not sure...
Here in Indiana, it’s corn season. The best and sweetest makes its appearance now through August. Along with the corn season came my cousin, Mr. Corn (aka Roger) from Florida. He and his wife had tickets to a Sox game, however I know he really...
2 ½ cups Namaste Perfect Flour Blend 5 eggs, separated, room temperature 5 Tbsp. Earth Balance Buttery Sticks, room temperature ½ cup coconut oil, melted 2 cups sugar (may decrease sugar to just a little more than 1 ¾ cups and you won’t notice) 1 tsp. vanilla extract 1 ¼ tsp....
Today I’m going to wrap up this topic. Not because I’ve covered everything that there is to know about gluten, but because there are other topics I’d like to cover before summer arrives. That being the case, if you are struggling with how to manage a...
This recipe makes a delicious substitute for peanut butter cookies that avoids many of the common food allergens. And they're vegan and gluten free. Almond Butter Oatmeal Cookies 1 1/4 cups gluten free old fashioned oats 2 cups almond flour 1 teaspoon baking soda ¼ teaspoon...
2 Cups (or 16oz. jar) Natural Peanut Butter 1 1/2 to 1 3/4 Cups Honey (or even a bit less--add a splash of almond milk if too thick) 2 Cups Chocolate Vegan Protein Powder (I like Arbonne) 3 Cups Rice Krispies In a microwave-safe bowl,...