Large head of Romaine 15 oz. 1 can of black beans, rinsed and drained 1 large orange bell pepper 1 pint cherry tomatoes 1 cup corn (fresh or frozen, thawed) 5 green onions Finely chop romaine, bell pepper, tomatoes, and green onions. Place all ingredients...
1 can full-fat coconut milk (Thai Kitchen is my favorite) 3 Tablespoons cocoa powder Stevia or honey to taste 1 teaspoon vanilla extract (or some other flavor, peppermint perhaps?) Optional: shredded coconut, almond butter, cinnamon Chill the unopened can of coconut milk in the refrigerator for several hours or overnight....
You will need: 32 oz. organic beef broth/stock 2 small onions, chopped 3 stalks of celery, chopped 3 carrots, sliced 2 potatoes, peeled and diced 1 sweet potato, peeled and diced 1-14½ oz. can diced tomatoes with juice ½ tsp. pepper 1 tsp. salt (optional) 2 cups frozen green...
Here is a breakfast dish that can be prepared the night before and baked in the morning, making it a simple weekday treat. I cut back on the sweetener, so if it's not quite to your liking, drizzle a bit of maple syrup over the...
We need to eat more vegetables, but it can be a challenge if they are mushy and have no flavor. I remember having a major dislike of green beans as a child. (Interesting that my youngest son claimed green beans to be “my worst enemy”...
When you are looking for a special pumpkin treat on the healthier side, this is perfect! 3/4 cup canned pumpkin puree 1/2 cup coconut flour 1/2 cup melted coconut oil 6 eggs 2 tsp vanilla extract 1/4 cup honey 1 tsp cinnamon 1 tsp nutmeg ...