This recipe makes a delicious substitute for peanut butter cookies that avoids many of the common food allergens. And they're vegan and gluten free. Almond Butter Oatmeal Cookies 1 1/4 cups gluten free old fashioned oats 2 cups almond flour 1 teaspoon baking soda ¼ teaspoon...
Ingredients 4 large Russet, Idaho, or Yukon Gold potatoes 2 Tablespoons extra virgin olive oil (or melted butter or equal parts of each) Coarse salt Freshly ground pepper Paprika Directions Preheat oven to 425 degrees F. Leave potato skins on, or peel, your choice. Place the potato in a large wooden or...
This slightly sweet recipe will give you energy on and off the trail. The nuts offer protein, fiber, and fat, along with some vitamins and minerals. A handful, about ¼ cup, makes a great snack any time of day. 2 cups raw walnuts (halves or...
It’s soup weather. It’s almost Christmas. It’s crunch time. You need to eat nutritious food and you’ve get presents to buy, decorating to do, and cookies to bake. What’s for dinner? Here’s a recipe that’s simple, quick, and delicious. Makes about 6 servings in under an hour. Unstuffed...
Summer is adventure time. With the abundance of various fruits and vegetables available at grocery stores and farmers markets, there is no reason to be bored with your food. Today, I’m giving you the scoop, and a simple recipe, for bok choy. Bok choy, also called...
Serves 1 ½ cup packed fresh baby spinach leaves 2 Tablespoons water 2 large eggs 2 Tablespoons cottage cheese ¼ cup grated cheese 4 grape or cherry tomatoes, halved pinch of sea salt black pepper to taste Combine the spinach and water in a microwave-safe mug...
Ingredients 3 1/2 cups Namaste Foods Perfect Flour Blend 1 1/2 cups milk, any kind (I like unsweetened, plain almond milk) 1 Tbsp cider vinegar 2 Tbsp olive oil 2 Tbsp honey 1/2 cup finely ground tapioca flour* 1 tsp sea salt 3 eggs, at...
Ingredients 1 egg 1/3 cup unsweetened, smooth almond butter 1/2 cup canned 100% pumpkin 1/2 cup organic cane sugar 2 tsp pure vanilla extract 2 1/3 cups blanched almond flour 1 tsp baking soda pinch of sea salt 1 tsp ground cinnamon 1 tsp pumpkin...
8 ounces organic uncured turkey bacon, diced (I like Applegate brand) 2 green onions, including much of the green, diced 1 bunch asparagus, chopped into similar size pieces 8 large eggs ¼ teaspoon sea salt ½ teaspoon freshly ground black pepper ¼ teaspoon paprika 1 avocado, sliced Preheat oven to 350°....
2 Cups (or 16oz. jar) Natural Peanut Butter 1 1/2 to 1 3/4 Cups Honey (or even a bit less--add a splash of almond milk if too thick) 2 Cups Chocolate Vegan Protein Powder (I like Arbonne) 3 Cups Rice Krispies In a microwave-safe bowl,...