This year’s birth month is a rare one because I get to celebrate for 29 days. Those of you who get 30, or if you’re REALLY lucky, 31 days, may not appreciate the beauty of this. Fellow February Birth Month Celebrators Rejoice! “We are always the same...
This one habit may also help improve your relationships and encourage more consistency with healthy nutrition and fitness. This magical habit: bookending your days. Intentionally mark the beginning and end of each day. This is something I could improve upon. In the morning, spend anywhere from 5 minutes...
This is my favorite blog post of the year. Celebrating the Birth Month. I write it in February because…yes, you guessed it. February, which happens to be the shortest month, is my Birth Month. Celebrating my Birth Month has been my mantra for over a decade....