1-219-765-8600

carol@inkwellcoaching.com

Crown Point, IN

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eggs Tag

Frittata in a Mug

Serves 1 ½ cup packed fresh baby spinach leaves 2 Tablespoons water 2 large eggs 2 Tablespoons cottage cheese ¼ cup grated cheese 4 grape or cherry tomatoes, halved pinch of sea salt black pepper to taste Combine the spinach and water in a microwave-safe mug...

What’s for Breakfast?

I've been talking about breakfast quite a bit lately. Some of the BIG questions: When do I eat it? What is best to eat for breakfast? What if I'm not hungry in the morning? How in the world do I find the time? Great questions! Here...

New Life

I love this time of year. Spring, Easter, crocuses, daffodils, buds on trees, coloring Easter eggs, and the smell in the air after an early morning rain—or 3-day rain, which sometimes happens here in the Midwest. It’s a time of new beginnings, new life.   ...