I was recently presented with this very good question from one of my readers: “Do different types of protein have more oomph? I noticed that when I am really craving protein, animal protein seems more satisfying than even eggs.” Thanks for your question, MJ. As a matter...
DID YOU KNOW that September is Classical Music Month? If classical isn’t your thing, keep in mind that if not for Bach, Mozart, and Beethoven, we’d not enjoy the music of Paul McCartney, Elvis, Elton John, and Hans Zimmer. I typically listen to classical music when I...
Serves 1 ½ cup packed fresh baby spinach leaves 2 Tablespoons water 2 large eggs 2 Tablespoons cottage cheese ¼ cup grated cheese 4 grape or cherry tomatoes, halved pinch of sea salt black pepper to taste Combine the spinach and water in a microwave-safe mug...
I recently took the plunge and bought The Instant Pot. I’m not what I would consider a gadget junkie, however when I learned the ease with which I could make (AND PEEL) hard boiled eggs, I decided it was worth the investment. Peeling hard boiled eggs...
I love this time of year. Spring, Easter, crocuses, daffodils, buds on trees, coloring Easter eggs, and the smell in the air after an early morning rain—or 3-day rain, which sometimes happens here in the Midwest. It’s a time of new beginnings, new life. ...
One of the biggest issues families face today is mealtime—together. Lots of schedules, directions, agendas, and taste preferences. The idea of gathering for a home-cooked meal may even seem hopeless, which then leads to more eating out. Eating in is typically healthier, more economical and often...