Eating for Your Body Type
Last week we talked about the three main body types, ectomorph, endomorph, and mesomorph, and how to figure out which one sounds most like you. If you missed it, here’s the link https://inkwellcoaching.com/2026/05/21/do-you-know-your-body-type/. It sets the stage for everything we're about to dig into. Today we're...