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chia seeds Tag

No longer limited to ‘the pottery that grows,’ chia seeds add fiber, antioxidant oomph to your diet

(The following article was written for the March 2022 issue of Get Healthy magazine, a publication of The Northwest Indiana Times.) Chia seeds have been popular since they appeared on a ch-ch-ch-Chia Pet ram in 1982. To answer your burning question, yes, the seeds are the same...