5 Stars for Bibibop
Bibibop, pronounced bee-bee-bop, is an Asian-inspired fast-casual restaurant, specializing in Korean bowls.
It offers healthy, fresh, delicious, whole food options.
When you have a taste for fresh food and aren’t in the mood to cook, or you are traveling, Bibibop is an excellent choice for taste and health.
I first encountered Bibibop in Indianapolis. There is now a location in Munster, Indiana, just a short distance from my home.
Mr. Non-Compliant and I had lunch there this week and it is amazing. Even Mr. NC likes it! 
Best Bibibop news: It is 100% gluten-free. Each location maintains a certification from the Gluten Intolerance Group specifically for restaurants with gluten free options.
A discovery I made while working on this blog post is the App “Find Me Gluten Free.” This free app uses your current location to find restaurants that have GF options. Very helpful.
Here’s the scoop on Bibibop’s food.
Health Benefits: Bibibop is known for offering nutrient-dense options, focusing on balance and fresh ingredients. They offer bases like purple rice, organic tofu, and fresh vegetables, making it ideal for those seeking whole foods, plant-based meals, or gluten-free options.
Tastiness: Flavorful sauces (like sesame ginger and sriracha) make their bowls stand out. The ingredients are simple but well-prepared, and you can customize your bowl with various healthy toppings, so there’s a lot of flavor variety. And yes, all Bibibop’s sauces are gluten-free. The soy sauce they use is GFCO-certified tamari.
Health Tip: Opt for purple rice or salad bases, add plenty of veggies, and choose lean proteins like grilled chicken or tofu to keep your bowl healthy yet satisfying. Although, you really can’t go wrong with any of the choices.
I’ve even had the gluten-free chocolate chip cookie. It was very tasty–just in case you feel a bit too healthy after you finish your bowl.
Similarly, there is Qdoba and Chipotle.
Qdoba is Mexican-inspired fast-casual with customizable burritos, bowls, and tacos. Qdoba’s menu offers protein-rich options like grilled steak and chicken. They also have fresh salsas and vegetables, whole grains like brown rice, and beans for fiber and nutrients.
Chipotle is Mexican-inspired fast-casual with a focus on sustainable and ethically sourced ingredients. Chipotle emphasizes fresh, minimally processed ingredients, with options like organic tofu (Sofritas), grilled meats, and a wide range of vegetables. Their rice and beans provide a solid source of fiber, and their emphasis on hormone-free meat adds appeal for health-conscious customers.
A word of caution: beware of overindulging in queso and guacamole. These add-ons can greatly increase your calorie count. Food can be so very sneaky.
Qdoba and Chipotle provide gluten-free options but require some caution due to potential cross-contamination.
When I get hungry and am away from home, these types of eateries make me very happy.
To your well-being,
Health Coach Carol
“BIBIBOP grew out of a dream to serve others, serve our community and serve you. Our brand was founded on ‘strengthening our neighbor’ – to me, that means giving guests our very best, just as my friend’s family served me. We can always offer a smile and a hot meal.”—Charley Shin, Bibibop Founder & CEO
