Menopause Reset

A 4-week small group coaching program for women who are done wondering why their body changed — and ready to do something about it.

This is for you if…

• Your weight has shifted and nothing is working the way it used to
• You’re exhausted, foggy, or can’t sleep through the night
• You want real answers and simple steps — not another diet

What we’ll cover:
July 28 — Why your body changed
August 4 — Eating for this season of life
August 11 — Move and rest smarter
August 18 — Building momentum that lasts

Dates: Four Tuesdays: July 28, August 4, 11, 18
Time: 7:00–8:15pm (central time)
Where:  Zoom (All sessions will be recorded in case you miss one.)

Private Facebook group for support between calls

Small group — limited spots

Investment: $197

“I absolutely loved the Menopause Reset program. The four weekly Zoom sessions were the perfect format, and honestly, every single one was valuable, I couldn’t pick a favorite. Carol was always there to answer my questions along the way. Compared to four weeks ago, my energy levels are so much better, and I feel confident and committed to keeping up the habits I learned. I’d recommend this program to any friend or family member going through menopause.” ~Dawn

JOIN NOW — Reserve your spot

Questions? Message me at carol@inkwellcoaching.com