Carol’s Kitchen Coaching
2026-01-10 09:00 - 10:30 UTC | Your Kitchen
This is your opportunity to experience small group coaching in my kitchen through the magic of ZOOM, with others who love simple, easy AND tasty options!
Evening Agenda:
• Learn what staples to have on hand for 30-minute meals your entire family will love.
• Be ready for those days when after school/work activities keep you on the go and you have NO time to cook.
• What is the right amount of protein, vegetables, carbs for your optimal health? I’ll show you – and no food scale needed!
• Have fun with others who are also practicing healthier habits.
• Culinary fitness training with REAL food, REAL easy, REAL quick. In addition to premium coaching, I will be preparing various foods with you, as you are in your kitchen.
Make your reservation today. All reservations are non-refundable, however they are transferrable. Thank you!

Virtual Out-of-Sync Winter Reset
2026-01-17 09:00 - 10:00
WINTER RESET SESSION (FREE) ☕️🍵Feeling out of sync lately — low energy, poor sleep, doing everything “right” and still not feeling like yourself?
Join me for a small, supportive Coffee (or Tea) Chat + Reset Plan — a virtual Live Reset + Q&A designed to help you find a simple place to start.
✅ Come as you are (camera off is fine)✅ No pressure to share — listening is welcome✅ Limited spots so I can answer questions
🗓 Saturday, January 17, 2026 | 9 AM CT / 10 AM ET
CLICK HERE to save your spot or shoot me an email (carol@inkwellcoaching.com) and I’ll send you the special Zoom link!
To your health,
Carol
